Complete the following for time:

    Row 500m 21 Toes To Bar 21 Ground To Overhead W/Bumper Plate (20kg / 15kg) Row 500m 15 Toes To Bar 15 Ground To Overhead W/Bumper Plate (20kg / 15kg) Row 500m 9 Toes To Bar 9 Ground To Overhead W/Bumper Plate (20kg / 15kg) Row 500m        

 

** NO Time Cap. We ALL finish it. **    

 

     

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