For Max Loads: 

Sumo Dead Lift

5 – 5 – 5 – 5

.

Floor Press

5 – 5 – 5 – 5

Compare SDL to 31/07/15. Compare Floor Press to 14/01/15

Post all Loads to comments.

Some of our 6am Crew getting all matchy-matchy!

Have you tried working out at 6am yet? It’s a great way to start your day!!

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