25 Min AMRAP
Of:
Seamstress Run 10 Wall Ball Shots (9kg / 7kg; Both to 10ft line) 10 Dumbbell Snatch, EACH hand, alternating reps (20kg / 15kg) 10 Dumbbell Step Overs (2 x 20kg/ 2 x 15kg; 24" / 20" box) Post number of rounds to comments.Team Eh knocking out some quick burpees at the All Stars Event.
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