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08/12/14 – “Turn That Frown Upside Down!”

Complete As Many Rounds/Reps As Possible in 15 Minutes:

  China Town Run 10 Strict Handstand Push Ups 10 Front Squats (50kg / 35kg)      

 

 

Post number of rounds to comments. IMG_8283

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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