20min AMRAP:
4 Power Snatch (50kg,30kg) 12 Burpee Over Bar 16 Sit ups
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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11/7/13 – Show me your Snatch and I’ll show you my Burpee
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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