Complete As Many Rounds/Reps As Possible (AMRAP)

In 15 Minutes:

    40 Double Unders 20 Air Squats 10 Dumbbell Strict Press (2 x 20kg / 2 x 15kg) 45 Seconds REST after each round.        

* Brace the midline in those Presses * 

Post Number of Rounds To Comments.

Work.......

......Rest