WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
12/9/13 – ‘Lanii’
Complete As Many Rounds As Possible in 20 Minutes
Of:
5 Push Press (60kg,40kg) (Off Racks)
10 Push Ups
5 Hang Power Clean (60kg,40kg)
20 Double Unders
Post number of rounds to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.