Complete The Following For Time 50 Box Jumps (24" / 20") 50 Jumping Pull-Ups 50 Kettlebell Swings (16kg) 50 Walking Lunge 50 Knees To Elbows 50 Push Press (Bar) 50 Barbell Good Mornings (Bar) 50 Wall Ball (9kg/7kg, 10ft) 50 Burpees 50 Double Unders      

*32 Min Time Cap*

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