CrossFit CBD

WOD

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

13/8/13 – Was I running away from the wall balls?…. or the push ups?

13 / 8 / 2013
15 Minute AMRAP: of: China Town Run 5 Wall Balls 15 Hand Release Push Ups    

IMG_0206

IMG_0207

This entry was posted in WODs. Bookmark the permalink.

Comments are closed.

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

  • WoD Archive

  • Subscribe to CF CBD via Email

    Enter your email address to subscribe to CF CBD and receive notifications of new posts and WODs by email.

    • Facebook Twitter Rss