For Max Loads: 

A): Barbell Bent Over Row  5 – 5 – 5 – 5 – 5

B): Floor Press  5 – 5 – 5 – 5 – 5

– Compare Bent Over Row to 19/09/14.  – Compare Floor Press to 10/12/14. –

 Post all loads to comments.

Wishing a Happy Birthday to Ellie !

Optional Finisher Results