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14/1/13 – Sumo

21, 15, 9

Of: Thrusters (42.5kg/30kg) Sumo Deadlift High Pull (42.5kg/30kg) Inverted Burpee    

 

 

 
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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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