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17/9/13 – “You Go Clean – Ima Gonna Row!!”
20 Minute Max Reps
Form pairs:
Partner A completes 300m row. Partner B is performing max Hang Power Cleans (60kg,40kg) and then change over and continue for 20mins.
Score is total number of Hang Power Cleans as a pair
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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