Complete As Many Rounds/Reps As Possible (AMRAP)
In 17 Minutes:
Lt Bourke Run 15 Dumbbell Thrusters (2 x 20kg / 2 x 15kg) 15 Knees To Elbow* Get your stride on for the run! *
Post Number of Rounds To Comments.
The guys certainly enjoyed the new run on offer today!
Or did they ??????
You must be logged in to post a comment.