WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
19/11/13 – ‘Lets clean this place!!’
10 to 1 vs 1 to 10:
Front Squat (60kg,40kg)
Hang Power Clean (60kg,40kg)
* 10 Burpees at end of each round
***22min Cut Off***
Post time comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.