WoD, For Time (20 Min Cap):
. 20 Strict Press (52.5kg / 32.5kg) 15 / 10 Strict Pull Ups 20 Push Press (62.5kg / 40kg) 15 / 10 Strict Pull Ups 20 Push Jerks (72.5kg / 47.5kg) 15 / 10 Strict Pull Ups- No Rack
Post Time To Comments.
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