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02/12/14 – “Push, Push, Push”

For Max Loads: 

  Strict Press 1 - 1 - 1 - 1 - 1 Push Press 3 - 3 - 3 - 3 - 3 Push Jerk 5 - 5 - 5 - 5 - 5       Compare to 23/07/14 Post all Loads to comments.

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Work out of the day
WOD

Rooftop of Dreams
ROD

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Member Booking

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