Row, Row, Row
Row 250mRow 500m
Row 750m
Row 500m
Row 250m
All sprints at max effort
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Work out of the dayWOD
Rooftop of Dreams
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22/3/13 – Row, Row, Row er………your Rower! & 13.3
WOD
Rooftop of Dreams
ROD
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Member Booking
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