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Work out of the dayWOD
Rooftop of Dreams
ROD
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23/4/12 – 10 to 1 vs 1 to 10
Of:
Chest To Bar Pull-Up
Hang Power Clean (60kg/45kg)
Pull-Up start at 10 counting down to 1 and HPC starts at 1 and counts up to 10. Post time to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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