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Rooftop of Dreams
ROD
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23/7/13 – “Opposites Attract”
7 Min AMRAP
of:
7 Hang Power Cleans (50kg, 35kg)
7 Push Ups
- Rest 3 Mins Then -
7 Min AMRAP
of:
7 Push Jerks (50kg, 35kg)
7 Chest To Bar Pull Ups
Post number of rounds for both AMRAPs to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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