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Rooftop of Dreams
ROD
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2/4/12 – KAREN
With Incentive
For Time:
150 Wall Ball (9kg/7kg)
10 Knees To Elbows every time the ball is lowered below the waist or is supported by anything but the hands.
Post time and number of knees to elbows to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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