Watch at your own risk as there is a bit of naughty language in it .......
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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24/4/13 – If you cant tie knots, tie lots!
Weighted pull up and weighted dip
3 - 3 - 3 - 3 - 3 - 3
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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