Part A:

Bent Over Row:

  5 x 5.  

Part B:

Annie

  For Time:   50 - 40 -30 -20 -10 Double Unders Sit Ups      

* Scale Double Unders with half numbers and attempts

 

** 12 Min Time Cap **

Post loads from part 'A' & Time from part 'B' to comments.

Compare to 4/4/14