Benchmark WOD “Grace”

For Time:

30 Clean and Jerks (62.5kg,42.5kg)

Then Rest 14mins

5 Rounds for time of:

30 Double Unders

1 Clean and Jerk **

** Only one attempt at the clean and jerk, otherwise it is recorded as a failed round

* 8 min Cap on both WODs

Post round to comments.

Goodbye Kitt – you will be missed!