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25/03/15 – “Black Hole”

5 Rounds For time:

 

of:

    12 Power Cleans (45kg / 32.5kg) 15 Wall Ball Shots (9kg / 7kg, 10ft Target for both)      

 * 15 Min Time Cap *

** Can YOU go unbroken ?!?! ** 

Post Time To Comments.

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Emma-Kate Getting it done! IMG_9903

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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