WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
25/4/13 – WOOD
5 Rounds For Time Of:
China Town Run
10 Burpee Box Jump (24"/20")
10 Sumo Deadlift High Pull (40kg/30kg)
10 Thruster (40kg/30kg)
Rest Exactly 1 minute
Post time to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.