26/01/16- “26 Reps” – Happy Australia Day!

27 / 1 / 2016

WoD: For Total REPs:

. In Teams of 2 26 Minute AMRAP . 26 Dead Lifts (65kg / 42.5kg) 26 Box Jumps (30" / 24") 26 Cleans (65kg / 42.5kg) 26 Calories on Rower / Bike 26 Push Jerks (65kg / 42.5kg) 26 Calories on Bike / Rower 26 Front Squats (65kg / 42.5kg) 26 Burpees Over Bar

Round 1: Swap at the 13 rep mark.
Round 2: Go 1:1 rep wise (except the calories)
Scale as needed.

. Post reps to Beyond The Whiteboard.