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26/11/14 – “NATE”

20 Minute 'AMRAP':

  2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings (32kg / 24kg)      

 

Post number of rounds to comments. Compare to 24/02/14 IMG_8180

IMG_8186

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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