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26/2/13 – Get Those Hips-a-Movin !!

10 to 1 vs 1 to 10

  Hang Power Snatch (42.5kg/30kg) Thrusters (42.5kg/30kg)    

   

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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