15.5

  Complete For Time:   27 - 21 - 15 - 9 of: Row (Calories) Thrusters   (RX = 43kg / 29kg. Scaled = 29kg / 20kg)      

 

** No Time Cap! ** 

       

Loved the effort that was put in by all today.

The atmosphere was pumping & the BBQ was pretty sweet afterwards too! (Big thank you to Sim for orchestrating such a smooth BBQ. No one went hungry thanks to you dude. Cheers!).

 Congratulations to everyone who took part in the Open this year. We hope you have enjoyed the experience and have learnt a few things along the way. You have outdone yourselves and should be mega proud of your achievements. Us Coaches certainly are!

Lets look forward to getting back to normal training again. Make some goals based off of what we have learnt over the past 5 weeks and strive to be better than yesterday.

Lastly a massive huge thank you to everyone who put their hand up and helped with the judging throughout the past 5 weeks. Without your time & effort it wouldn't have been possible to hold the heats at all. Thank you!!

 

The humble Rower. How much do you love this???

   

Good Luck to everyone taking part in the Open. Enjoy!

    Post Total Reps To Comments.

If you have officially entered be sure to go on to the Game website (link below) & register your score. We will then validate it for you. Please get in in before 10am Tuesday morning.

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