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2/8/13 – “Press It, ….Push Press It, ….Push Press It Real Good!!!”

For Load:   Push Press 5 - 5 - 3 - 3 - 3 - 1 - 1 - 1 - 1     Post loads to comments.

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Good Luck on your work trip to India Ant. Keep up the good work you've been building on and we'll see you in 12 weeks! Enjoy yourself.

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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