WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
28/3/12 – CrossFit Total
Find Your 1 Rep Max for the day Of:
Shoulder Press
Back Squat
Deadlift
Post Max Load to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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