Hero WoD "Nate"
20 Minute 'AMRAP':
2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings (32kg / 24kg) Post number of rounds to comments. Compare to 26/11/14
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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