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30/06/15 – “Catch The Snatch!”

 

With a Clock Set for 3:30:

  China town Run MAX Reps Squat Snatch in remaining time (70% of 1RM)     4 Rounds - REST 1 Minute between Rounds -        

 

   

 

     

Post Total Number of Snatches (& weight on bar) to comments.

30:06:15 

IMG_0960

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Work out of the day
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