20 Minute 'AMRAP' 

 (As Many Rounds As Possible)

.       Cindy: 5 Pull ups 10 Push ups 15 Air Squats           Compare to 17/11/14 or 20/12/13 Post Number Of Rounds To Comments.

Somethings got Bel all giddy! 

Caption this pic

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Massive efforts today guys! PR's a plenty!! Something about a named WoD that brings out the fire!  Will we see another soon???