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30/12/14 – “Sipping The Eastern Nectar”

15min AMRAP:

  China Town Run 25 Russian KB Swings (32kg,24kg) 25 Goblet Squats (32kg,24kg)     Post number of rounds to comments.     IMG_0831

IMG_0832

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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