'AMRAP' in 15 Minutes:
20 Dumbbell Snatch (20kg / 15kg) 5 Laps Farmers Carry (AHAP) China Town Run** Snatches are single arm and are to be alternating reps.
The 5 laps of the farmers walk route is 90m total distance. Can you go all 5 laps unbroken?! **
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Digging this Melbourne weather!!
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