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4/7/12 – 17min AMRAP

 

Of:

7 Back Squat (BW/75% BW) 9 Push-Up 2x Laps Farmers Carry (2x24kg Kb/2x16kg Kb)   Post rounds to comments.  

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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