Work Through The Following List 10 to 1 Vs 1 to 10
Of: 10 to 1 Inverted Burpee Handstand Push-Up 1 to 10 Skin The Cat 10 to 1 Power Clean (42.5kg/30kg) 1 to 10 Box Jump (32"/24") Post rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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5/1/13 – Bri’s Going Away WOD – Hasn’t she left already ?
WOD
Rooftop of Dreams
ROD
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Member Booking
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