15min AMRAP
7 Hang Power Cleans (50kg, 35kg) 7 Toes to bar - pull ups (For the rep to count you cannot come off bar between Toes to bar and pull up, otherwise you need to repeat toes to bar) 14 Sit ups
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.