For Time: (morning and lunch)
100 Box Jumps (24",18")
*** At the top of each minute perform 15 double unders
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
100 Box Jumps (24",18")
*** At the top of each minute perform 15 double unders
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