For Max Load:
Part A: Behind the Neck Push Press (Snatch Grip) 3 - 3 - 3 Part B: 2 x Push Press + 4 x Push Jerk 1 - 1 - 1 - 1 Post all Loads to comments. 
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Rooftop of Dreams
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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