6 Rounds For Time :

  Buy In: 10 Strict Burpee to Bar   Then 12 Power Snatch (50kg,35kg) ** 8 Pull Ups **   Buy Out: 10 Strict Burpee to Bar   ** If Power Snatch and Pull Ups are not done unbroken then penalty for snatch is 12 burpee to bar and 8 burpee to bar for pull ups   **30min Time Cap**

 

 

 

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