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7/12/12 – Burpeed To Death!
10 Min AMRAP of:
1 inverted burpee
1 burpee
1 box jump burpee.
Continue with the 3 types of burpees adding one rep each round.
Get as high up the ladder as possible in 10 minutes.
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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