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8/7/14 – ‘Dumbbells make ya JUMP! JUMP!’
16min AMRAP of:
8 DB Front Squats (2x 20kg, 2x 15kg)
12 Box Jumps (24",20")
3 Laps of Farmers Carry (AHAP)
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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