On the 6th Day of Christmas CrossFit CBD Gave To Me.......

 Benchmark WoD "Angie"

Complete For Time:

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Air Squats

.

• Compare to 19/07/16
• 25 Min Time Cap.
• Scale As Needed.

.

Post time & any scaling to Beyond The Whiteboard.

Scoreboard pic to follow later tomorrow....