Congratulations to Jac & Steph who came 6th in the UFT pairs competition today!

Pic Credits: Anthony Rogers.

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Benchmark WoD: "Kelly"

5 Rounds For Time:

China Town Run

30 Box Jumps (24 / 20")

30 Wall Ball Shots (9kg, 10ft / 6kg, 9ft)

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Post Time (& any scaling) to Beyond The Whiteboard.

Congratulations to Steph & Jac who came 6th in the UFT pairs competition today!