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For Time (15 Min Cap):

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50 – 40 – 30 – 20 – 10  Double Unders

25 – 20 – 15 – 10 – 5  KB Swings (24kg / 16kg)

12 – 10 – 8 – 6 – 4  UNBROKEN Toes To Bar*

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* If you come off the bar during your T2B set, start that set over at 0 again. *

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Post Time & any scaling To Comments.

. . .

 1st Day of Spring & what a start! 

Lets build on this and make a run for summer!

. . .