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02/08/14 – “Flippin’ Snatch!!”

Complete As Many Rounds As Possible in 26 Minutes

Of: 

 

3 Snatch (55kg / 37.5kg) 

10 Suicide Planks

7 Tyre Flip Jump Thru (AHAP)

Seamstress Run

 

 

 

 

*Snatch must be full squat.

 

 

Post number of rounds to comments.

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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