Brendan's Back!!!!!
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
02/10/13 – “I Heart Strength Day!”………..”Me Too David :-)”
For Load:
Back Squat 1 - 1 - 1
Front Squat 3 - 3 - 3
Overhead Squat 5 - 5 - 5
Post Loads to Comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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