Part a): Strict Press 3 x 3   (@ no more than 80%  of arm, AND use the same load across all 3 sets).     Part b): "Let's Move!"    8 Minute AMRAP (counting REPS) Climbing The Ladder In 2's,   Back Squat Knees To Elbow   *Start at 2 of each and climb from there!     Post Press load and number of reps from WOD to Comments.